Ready to REDISCOVER pain free movement and vitality? Ready to take back the life and the activities you love?

Learn how the body is meant to move without pain and limitations and be ready for life
LEARN

You can be empowered by vitality NOT limited by pain

ALIGN

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Postural therapy treats you as a whole to reduce pain and restore alignment and balance

Optimize Alignment

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MOVE

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Replace unhealthy patterns with nourishing patterns of movement for strength and function

Optimize Movement

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THRIVE

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Feel good in your body, move freely, feel strong and perform better with less pain

Optimize Vitality

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Welcome, I’m Gina.

I rediscovered pain free movement and so can you.

The human body is a beautifully complex interdependent system that is made for movement. We have to be ready for life, ready to walk, run, hike, bike, ready to garden, play golf, tennis, play with the kids or grandkids or just sit enjoying dinner with friends.
If you are limited by pain, tightness and lack of flexibility and strength, we can work together to align your body, learn healthy movement patterns and improve performance in whatever activities you enjoy. No matter who you are, what limitations you have or what stage of life you are in you can become the owner of your own wellness – you can REDISCOVER movement and be READY FOR LIFE.
Testiomonials

Results I have helped create

Hear out what my clients say about me.
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"I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."

Tom Allen
Founder & CEO
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"It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."

Jane Anderson
Founder & CEO
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"Wow! I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections"

Jake Bill
Founder & CEO
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"I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."

Ribeka Cruz
Founder & CEO

4 Steps to REDISCOVER movement

You can learn how to reduce pain, improve movement, posture, performance and get back to the life you love.

Ready to thrive?

Let’s get started now. Schedule a FREE 15-minute Consultation.
COULD ONE CONVERSATION CHANGE YOUR LIFE?

Own Your Wellness
Decide that YOU are ready to rediscover pain free movement and YOU are ready to take back your life.
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Schedule A Session
Choose from In-Person, Virtual or Email Therapy.
2
Commit to Moving
Practice your program and experience reduced pain, improved body alignment, balance and movement.
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Thrive
You are ready for life. Enjoy doing more of what you love
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Interested In Performing Better In Your Golf Game?

Movement Therapy Can Help

Get started with a TPI Movement Screen and find out how your body and swing are connected
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