WE HAVE A SIMPLE 2-STEP PROCESS:

STEP 1 – POSTURE & MOVEMENT ASSESSMENT 
All new clients must complete prior to choosing a program.

This is the baseline that we work from and together we will:

What to Expect:

Get to Know You – We will discuss your health history, any movement and/or challenges, lifestyle habits, beliefs about your current challenges and goals for the future. Any questions you have will be answered.

Individual Assessment – This will include:

Learning and Moving – You will begin learning corrective exercises to improve body alignment.

Posture & Movement Assessment                          75 minutes     $150

STEP 2
CHOOSE YOUR THERAPY PACKAGE

We help you choose the therapy package that works best for you and your goals based on the results of your Posture & Movement Assessment.

“Wellness is not the absence of pain but…the absence of limitation” –                                                  Pete Egoscue

HEALTHY POSTURE PROGRAM Package A

Begin your journey to align your body. You will learn how the body works as a unit, understand the connection between your limitations and/or pain and your body’s position (posture) and begin the process of correcting imbalances to improve movement and ease pain.

We commit to:

You commit to:

Your Wellness Investment:
5-Sessions        $625   

HEALTHY POSTURE PROGRAM Package B

Begin your journey to align your body. You will learn how the body works as a unit, understand the connection between your limitations and/or pain and your body’s position (posture) and begin the process of correcting imbalances to improve movement and ease pain. This package is sharable with a family member.

We commit to:

You commit to:

Your Wellness Investment:
10-Sessions        $1050

HEALTHY POSTURE PROGRAM Package C

Begin your journey to align your body. You will learn how the body works as a unit, understand the connection between your limitations and/or pain and your body’s position (posture) and begin the process of correcting imbalances to improve movement and ease pain. This package is sharable with a family member.

We commit to:

You commit to:  

Your Wellness Investment:
20-Sessions          $1700    

SINGLE SESSIONS

In-Person or Virtual Therapy          $135

EXERCISE MENU REVIEW

Feel like you need a check-up? If you are not currently active on a therapy package, but you have done therapy previously then a Program Review could help.

In-Person or Virtual Therapy                  $135